Donut-licking is an Aberrant Eating Behavior

ariana keep outBefore this “news” story hits the briney deep, I have something to say about Ariana Grande. She is the 22-year old celebrity of Nickelodeon TV, theater, and music fame who was seen in July, on a surveillance video, licking glazed donuts on an uncovered tray in a donut shop. On the audio, she was overheard saying, “What the f*ck is that? I hate Americans. I hate America. That’s disgusting!” There were entertainment-news stories and hash tags galore: #ilickdonuts – #donutgate – #donutproblems – #arianadonuts –  #arianagrandelickingdonuts –  #ariwearewithyou – #arianahatesamerica. This week I read that Ariana Grande Is Now the 2nd Most Disliked Celebrity, Following Close Behind Bill Cosby. Can you believe that? 

But for me as a clinician, donut-licking raises a red flag. It is an aberrant eating behavior on par with eating in a ritualistic way, chewing food and spitting it out, mixing strange food combinations, eating the same foods over and over, skipping meals, taking tiny portions, cutting food in little pieces, and refusing to eat with others. They are all aberrant eating behaviors that may be seen in eating disordered patients.

Ariana also happens to be extraordinarily thin, which wasn’t the case last year when (according to the Internet), at 5’1” tall, she weighed 106 pounds (BMI 20), a perfect weight within the healthy weight range. But within the past year (according to the Internet), she lost twelve pounds by following a vegan diet. I figure that now Arianna is in the underweight range, weighing 90-94 pounds (BMI 17).

Ariana Before Vegan

Ariana Before Vegan

Ariana After Vegan

Ariana After Vegan

I’ve explained why vegan diets are a problem in Beyonce Promotes Vegan Diet. Tricked by Her Trainer. But that doesn’t stop the knuckleheads on YouTube from praising Ariana’s weight loss. (See Ariana Grande Vegan Weight Loss Transformation.) The photos are telling.

I understand why Ariana Grande might let it slip that, subconsciously, she hates America. After all, we made her into an object that must stay dangerously thin (and hungry) in order to survive. As a role model, she spreads the poison to young fans. How can she feel good about that? When all she wanted to do was sing and dance. I hope she gets help.

Beyonce Promotes Vegan Diet. Tricked by Her Trainer.

BeyonceNothing against Beyonce. Look at her. Talented, beautiful, rich, the new Black feminist, works the Power Couple, not excessively vulgar like Miley Cyrus. I just don’t like it when well-meaning celebs put the public in harms way.

Today, I wrote an article for Diets In Review, “Beyonce’s New Vegan Diet Can be Delivered to Your Door. But is it Worth It?” Beyonce is promoting veganism because her trainer has her ear. See the article to understand.

Vegans don’t eat any meat, fish, poultry, eggs, or milk products. (Beyonce tacked on gluten, soy, and GMO restrictions too.) Ovo-Lacto Vegetarian? (add eggs and dairy) You bet! Pescetarian? (add fish) Flexitarian? (add a little meat) Bring ’em on! (I was actually an Ovo-Lacto Vegetariam since before Beyonce was born. See What the Hippies Knew.) But vegans? That’s just dangerous. Please be careful.

Bottom Line: Just eat more vegetables, legumes and whole grains and cut the processed foods. And don’t take nutrition advice from celebrities and personal trainers.

Your thoughts? Have you considered going vegan? Did you do it?