Written by Joseph Mauro, MD
Almased is a dietary supplement in powder form.
You simply mix it with water to make meal replacement drinks.
A lot of the Almased reviews online seem incredibly positive, which is made me want to take a deeper look at this weight loss product.
As well as positive reviews, Almased before and after pictures seem to be natural and universally positive.
Again, this makes me slightly suspicious because generally before and after shots are doctored or uncompromisingly taken when in positive and negative light.
So what’s the truth about Almased weight loss results and how realistic are they to achieve?
What Is Almased?
There are a myriad of these types of supplements out there.
Basically it’s a meal replacement drink.
One of those shakes that you drink in place of a meal, once or twice a day.
The idea behind them is that they fill you up and give you the nutrients you need without the extra calories.
Using a special Almased shaker, which isn’t actually essential, you create the water-based shake on demand.
It is claimed by the company who make it that it contains all the nutrients and ingredients you need, and does not contain additional sugar or fillers to bloat you and make you feel full.
Almased Ingredients: What’s In It?
The proteins powder, approximately 8 scoopfuls per shake, contains the following:
- Soy protein isolate
- Skimmed milk yoghurt powder
- Potassium chloride
- Magnesium carbonate
- Calcium citrate
- Various added vitamins
- Zinc oxide
- Magnesium sulphate
- Various colorings and additives
In terms of key Almased nutrition information, the main thing to note that is important is that you are drinking a supplement that contains honey, fruit sugar, rather than glucose which is contained in many other supplements.
The Almased Diet: Does It Work?
This is the bit that we really need to know isn’t it!
The bottom line here is that Almased has undergone a few clinical trials, including semi-independent trials in Germany.
In this trial, 76 women over a year, replacing two meals a day with Almased, and supplementing it with three hours of exercise a week found that the majority reduced waist measurements and improved energy levels.
So on the surface, this seems positive.
But is this surprising and anything to do with this supplement?
At the end of the day, if you chop out two meals per day, take a vitamin tablet and fill yourself up on something then you going to lose weight.
But is it sustainable once you’re finished, or do you just become dependent on that system?
If you cut out food calories, increase exercise and remove unhealthy stuff from your diet, you are going to lose weight.
On top of that, Almased recipes for things like soup are included in their diet plan and they suggest you eat them as well, as you are basically just minimizing your intake.
So for me, although there are clinical trials which are raved about as proof, I’m not seeing anything about the formulation of this drink which makes it any different to any other, or alternatively doing your own thing without spending the money.
In effect you cannot really fail while on this drink, but are you creating a habit that will last?
However there are many positive user reviews, but it’s not surprising considering this is pretty obviously going to you lose you short-term weight if you stick to it.
The more critical reviews on Amazon say things like:
I used Almased for 2 months and did lose 9 pounds however I got a period after not having one for a year and a half. I called by GYN and she ordered hormone levels and my estrogen level was 7800!!! Extremely high. I immediately stopped almased and had my level repeated 6 weeks later and it came down to 18.
If you are post or peri menopausal speak to you physician before taking this especially if you have cancer or cancer risk factors. Some people are very sensitive to soy so this may not be safe for you. I have never written a review before but just wanted to warn you before you purchase this product.
Almased Side Effects: Is It Safe?
According to the company, side effects from using Almased are rare.
It does state in the documentation they supply however that headaches may be experienced in the first few days of use.
I don’t think the headaches are anything to do with the drink itself, I think it’s about the sudden drop in sugar and calorie levels, which will probably leave you with low blood sugar levels and feeling a bit drained.
The side effects mainly seem to be around the taste.
Many customers say that it is disgusting, although obviously that is very subjective:
“I threw up on this stuff every single time. The aftertaste is absolutely awful.”
I think part of the problem here is that many people who are overweight eat too much sugar and salt, and as Almased has stripped this stuff out I think the more natural taste is probably a shock to the taste buds.
Almased Reviews & Complaints 2018
The products manufactured by this brand has quite a lot of reviews associated with them – both positive and negative reviews can be found.
This helped us determine the effectiveness of the product, as well as whether interested people should be aware of any potential harms that this product may cause them to experience.
Below is a list of some reviews that are found on the official Amazon listing for the Almased meal replacement shake.
Excited! Wearing clothes I have not been able to wear in YEARS. Down 2 full pants sizes since starting Almased.
For me, this product works just as it says it does. Fast weight loss, lots of energy and not starving all the time…
I love this stuff. I recommend it to anyone. I did it and lost 2 pounds after 1 week I can’t wait to get to my ideal weight. Taste wise it’s good not great and definitely not horrible.
Do love this product (tastes awful, but I mix with a ½ scoop of another flavored protein shake) – works well with filling me up and keeping that feeling for a while. Expensive for as much as you get – but it works, o I’ll keep paying for it.
DO NOT USE THIS PRODUCT!!!!! The large amount of and longtime use if soy in the product can cause and do cause me to have pancreatitis.
Caused dangerously high estrogen levels.
Where Can I Buy Almased & What’s The Price
I took a look at where you can buy Almased:
- Amazon: $27.97
- Walmart: NA
- Ebay: Around $28.00
If you do a search online for Almased coupons you might be able to get a discount, especially if you find a specialist health retailer offering one.
Money Back Guarantee & Refund Policy
No specific information is provided regarding a money-back guarantee.
We did look over the refund policy page that is provided on the product’s landing page, but we were unable to find useful information regarding the possibility of returning the product should it not be effective.
Money-back guarantees play a vital part in the purchasing process of weight loss products for many people – since these supplements often cost a lot of money, it is important that the customer knows they will be provided a refund if they are unable to achieve any positive results with the use of the product.
We did find that the product’s manufacturer advises customers to check the refund policies of the seller where they decide to buy the product, as there may be a refund policy in place at the seller.
This, however, will usually not include a satisfaction guarantee as often found with similar weight loss supplements.
What this all means is that a person needs to do their research carefully before they decide to buy this product, as they will most likely not be able to return it simply because it doesn’t work for them.
Almased Review: Final Verdict
This is a well-known protein shakes supplement that can obviously help you lose weight.
My suspicion is that you are paying a lot of money for something which actually doesn’t do a lot in terms of sustaining healthy long-term weight loss.
I think you could probably lose just as much weight and change your attitude by substituting it for vegetable smoothies and vitamin pills for example.
In terms of the pros of Almased:
- Easily available.
- Reasonably priced compared to a lot of other dietary products.
- People do see results using it.
But for me the cons of Almased make it a miss:
- Replacing your meals with the drink is not sustainable.
- It is part of a fad diet plan.
- Meal choices are restrictive, which means you will probably binge on completion.
- It’s expensive considering there’s no proof it actually does anything.
For me Almased is not a sustainable weight loss plan.
I would suggest you look first at making healthy emotional and physical changes for yourself through improving your diet and exercise naturally.
I would then suggest you supplement this with something additional, not something that replaces good food choices.
Something like Phen375 for example.
Phen375 is a fat burning diet pill that contains natural ingredients.
It can help you to not only burn fat, but also fills you up and can help to increase your metabolism.
So for me rather than replacing food and making a dramatic change can’t sustain, I would take a supplement pill like Phen375 in addition to making those healthy changes on your own.
So, what do you think about our Almased review? Would you buy it or not? Share your thoughts in the comments section below!
Product Name: Almased
Product Description: Almased is an all-natural protein-rich supplement made with non-GMO soy, honey and yogurt using a unique fermentation process. Almased helps support the metabolism and will help you lose weight in a healthy and easy manner.