Written by Lisa Allen | Edited by Dr Mark Kapnoudhis
If you recently had a baby, then you maybe looking for a fast and easy way to shed those excess pounds that you’ve accumulated throughout your pregnancy. Having heard about Garcinia Cambogia that promises to shed fat fast without diet or exercises, you may be considering to try this supplement to help you achieve your weight loss goals.
But the question is, should you take garcinia cambogia while nursing? Read below to find out the truth!
Is Garcinia Cambogia Safe While Breastfeeding?
Thanks to revolutionary, innovative scientific as well as clinical research, the newest and fastest fat buster that continues to amaze people with its natural effectiveness and safety is none other than the increasingly talked about pumpkin-shaped tamarind fruit called Garcinia Cambogia.
For individuals of all ages and especially for mothers who have recently given birth and who are looking to shed those unhealthy extra pounds quickly and without risking their health or their baby’s health, this miracle fruit with clinically proven health-improving properties might seem nature’s most prized gift. Studies have shown that this new extract helps increase weight loss by 2 to 3 times than with diet and exercise alone.
After giving birth, the need to get back into shape becomes a constant battle for each and every new mom, because the body composition goes through a drastic yet normal change and getting rid of the pounds accumulated during pregnancy ultimately becomes a question of health, not only of aesthetics. Nevertheless, during the lactation period, the safety of this extract becomes crucial, because it should produce no hazards to the sucking baby.
When asking “is Garcinia Cambogia safe while breast feeding?” the real answer lies in the expert opinion of medical professionals.
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According to Dr. Harry Preuss (Georgetown University Medical Center) who has studied extensively this natural extract, including its side effects, the ideal weight loss program is the one in which you burn stored fat in different parts of your body while retaining and even gaining more muscular mass; this is exactly what Garcinia Cambogia fruit extract is all about.
During pregnancy, due to lack of regular exercise, your body starts losing lean muscle mass, which is replaced by visceral fat, especially on the abdomen, thighs and hips. This medically backed and promising extract is also one of the least expensive natural extracts with proven efficacy in sustainable weight loss and this is why women who are breastfeeding are considering it the ultimate solution in their battle with the extra weight gained during pregnancy.
While its effectiveness in terms of blocking the production of fat and burning the existing fat is demonstrated by extensive clinical trials and ongoing positive reviews from satisfied customers, new moms are also looking to educate themselves in terms of its safety and this is why they want to know if Garcinia Cambogia is safe while breast feeding.
Not Enough Scientific Data on the Effects of Garcinia Cambogia on the Blood Milk Barrier
The medical professionals who have studied this new extract boasting a dual-action (appetite suppression and body fat reduction) in addition to overall health improvement recommend that women should avoid using this supplement while breastfeeding.
You might wonder why this natural and 100% pure supplement with no side-effects is not suitable for nursing mothers. The reason for this lies in the fact that its active compound, Hydroxyciclic Acid or HCA, which is an extremely potent and effective ingredient might pass the blood milk barrier with a certain delay.
Therefore, due to lack of comprehensive evidence ( as opposed to the blood serum concentrations, the milk concentrations have not been fully studied yet) regarding the potential effects of Garcinia Cambogia on the sucking infant, medical doctors recommend staying on the safe side and postpone taking this supplement until the lactation period is complete.
For the accurate estimation of Garcinia Cambogia extract transfer from breastfeeding mothers to their infants via breast milk, further medical studies are necessary. Until then, again due to lack of extensive research on the level of concentration of Garcinia in the milk following the intake of this extract by the nursing mother, it is advised to avoid taking this dietary supplement while breastfeeding. This is also the case with other natural supplements whose effects on the sucking baby which have not been fully researched.
While this pure, natural extract is safe for most adults, especially if the chosen formula contains 100% pure Garcinia Cambogia extract, with no additives, preservatives or other harmful ingredients, medical doctors do not recommend it to pregnant or breastfeeding women, nor to people suffering from Alzheimer’s disease and dementia.