Written by Lisa Allen, MD
Excess fat on different parts of the body such as thighs, hips or abdomen are unaesthetically pleasing and unhealthy, yet extremely hard to get rid of. Belly fat is in a league of its own, because it is medically known as visceral ( “stubborn”) fat. Often referred to as abdominal or central obesity. However, if you are looking to drop that excess fat, this article will explain how to get rid of belly fat with garcinia cambogia.
Belly fat is associated with a higher risk of cardiovascular disorders, Alzheimer s disease, asthma, metabolic syndrome, diabetes type 2 and hypertension. As opposed to subcutaneous fat, the adipose tissue which is located around the abdomen and stomach and also called intra-abdominal fat is packed in-between internal organs, which makes it that much more difficult to eliminate it using only a balanced diet and regular exercise.
Garcinia Cambogia Extract Versus Abdominal Fat
As always, nature supported extensively by medical science comes to the rescue of people who cannot manage to lose excess visceral/belly fat, despite fairly sustained efforts. The popular and inexpensive supplement Pure Garcinia Cambogia is “the fastest fat buster” according to Dr. Julie Chen and, thanks to its potent fat-burning properties, it has already shown its effectiveness against this stubborn type of fat.
In terms of gender, men have nearly twice the amount of visceral fat as that affecting pre-menopausal women and this medical fact is due to sex hormone differences. Nevertheless, the risk of developing coronary artery disease is the same in both men and women at any given level of intra-abdominal fat.
This innovative albeit well-researched and medically backed natural supplement based on the powerful Garcinia fruit extract which is standardized to contain at least 50% Hydroxycitric Acid or HCA ( boasting optimum bioavailability upon ingestion) is able to effectively decrease the waist circumference by reducing the fat stored in-between the internal organs.
HCA’s interrelated mechanisms of action, – healthy appetite control combined with potent fat-blocking and fat-burning bioactive activities – as proven by in-depth medical studies, target the visceral adipose tissue located in the abdominal area, without incurring health concerns.
How to Lose Belly Fat With Pure Garcinia Cambogia Extract
The myth related to the efficacy of spot exercises that focus on the abdomen is unfortunately false, because crunches or sit-ups only work for the build-up of abdominal muscles, but have little effect on belly fat.
Moreover, you could be fooled by the more muscular abdominal area into thinking the belly fat is vanishing, but the truth is that the visceral fat is still there, hidden between your internal organs. The good news is that you can truly rely on garcinia cambogia – this natural supplement for palpable results, if used regularly for at least one month and as recommended by the manufacturer.
When looking for a formula based on 100% natural Garcinia Cambogia extract to help you lose the unhealthy belly fat, make sure you choose one which is approved by the FDA, with no fillers or preservatives and which has an optimum concentration of HCA ( minimum 50%); these guarantee visible results in a relatively short period of time and with no side-effects on your health.
Typically, the Garcinia Cambogia dose for belly fat removal is one capsule (500 mg) three times a day, preferably with a glass of water, 30-60 minutes prior to each meal. If you are taking a diabetic medication or a cholesterol-lowering medication, you should consult with your doctor prior to taking this dietary supplement.
The Bottom Line – Take Dr. Oz s Medical Advice And Eliminate Belly Fat Naturally and Risk-Free
With regards to the question “how to lose belly fat with Garcinia Cambogia“, the patience component is very important. Remember that intra-abdominal fat is the most stubborn type of fat and it will take a period of time before you can actually get the toned, flat abs you have always dreamt of.
While it is recommended to combine the use of these capsules with a healthy, balanced diet and a normal exercise program, Dr Oz Garcinia Cambogia is able to effectively and safely eliminate the fat deposits accumulated in your abdominal area. In addition, your overall health will improve, because this natural supplement will lower the cholesterol, the blood pressure, the blood sugar levels and it will increase the blood flow and the energy levels throughout the day.
In terms of costs, it is virtually a bargain when compared to other advertised fat loss supplements, so choose the right formula and say farewell to belly fat! Less effort and frustration on your part versus multiple health benefits – definitely worth trying pure, 100% natural, safe and effective Garcinia Cambogia supplements!